09 décembre 2008
Happiness
.In the same way,the genuine laughter that comes from true happiness is infectious and brings happiness to all.
Seeing the best in ourselves and in others is also a form of happiness.Good wishes and pleasant feelings towards other people give us a life of happiness,but we need to feel these feelings in ourselves first. Then we can share what we have and give this to others. Increasing the happiness of others brings happiness to the self,but this cannot be an escape-that is,it is not a substitute for creating internal happiness.People with a naturally happy disposition are sunny and pleasant to be around. They will attract others with their positive attitude and uplift the mood of anybody who is feeling a bit low
How is it possible to increase the stock of happiness?Firstly,be true to the self,know the self and be the self.Then understand what brings happiness to one's self.It is doing something creative.Once we have understood the happiness that comes from within and as a result of the manner in which we conduct ourselves and our lives,it is possible to understand how to share that happiness with others.Mending broken relationship, making amends for the past-all bring a measure of self respect and happiness.
Another good question to ask is "Why do we lose our happiness?"When we purrue limited,superficial or false goals,it is very easy to lose happiness.We expect happiness to come from the outside,from relationships,from food,from possessions,from travel.Yes,these are forms of happiness,however limited,yet they are only temporary.The more we are driven by such forces as greed and desire,the more likely it is we will lose our stock of happiness.
Sometimes when we wonder what we are doing or pursuing,it is helpful to just ask,"Well,will this bring me happiness?"Becaues the ultimate goal in life is to be happy.We pursue this goal in all manner of ways,whether it be through leisure,careers,wealth ,or relationships.
Happiness is the art of living,the aim and object of our existence.Without happiness,life is dry and meaningless.With happiness,life immediately becomes fulfilled and wonderful.Happy people keep themselves happy because they know the ways to appreciate themselves and to see the humour and magic in each moment.those people who take life too seriously may lose their happiness.
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